Customised change to suit your lifestyle

At Body Basics we work with clients to help them achieve their goals through a holistic approach to their lifestyle and wellbeing. 

Paula has worked as a personal trainer for over 20 years and worked with clients of all ages and abilities, customising sessions to suit you. 

Body Basics is an Ambassador for


Results after only six weeks...

Contact me

You can book a space with me below, or contact me via the form or on my mobile - 027 274 8337


This product has been added to your cart