Customised change to suit your lifestyle

At Body Basics we work with clients to help them achieve their goals through a holistic approach to their lifestyle and wellbeing. 

Paula has worked as a personal trainer for over 20 years and worked with clients of all ages and abilities, customising sessions to suit you. 


Body Basics is an Ambassador for

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Results after only six weeks...

Contact me

You can book a space with me below, or contact me via the form or on my mobile - 027 274 8337

 

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