Boxfit

Boxing  is one of the most effective forms of cross training available today. Its training principles form a fun, addictive, safe, stress-busting workout, suitable for all ages and levels of ability.

I GUARANTEE the most awesome total body workout that is challenging but great fun and a serious alternative to gym workouts.

WHAT TO EXPECT FROM THE BOXING  WORKOUT

  • Burn up to mega calories in one session
  • Release your stress safely and have fun doing it
  • Improve hand eye-coordination on right and left sides of your body
  • Increase stamina and mental agility
  • Make friends  good friends
 

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